Interior of a fitness studio or gym with a reception desk, artwork, and workout equipment including kettlebells and weight plates.

our studio

Our studio is a natural light-filled, warm, and welcoming space — uniquely designed with a considered, refined aesthetic. Featuring vaulted ceilings, a natural colour palette, and bespoke details throughout, it offers an environment that feels both elevated and personal.

A man with longish brown hair in a gym using a resistance band for exercise.
A woman performing a deadlift exercise with a barbell marked 'PINK BOX' while a trainer provides support, in a gym setting.
A person riding a workout bike in a gym, with a rack of dumbbells in the background.
A woman with her hair in a bun exercises on a reformer Pilates machine, lifting one leg onto the step. She is wearing a black long-sleeve top and black leggings.
A man is sitting on a wooden Pilates chair with his legs raised and supported by a device. A woman is kneeling and adjusting the man's foot.
A woman in black leggings and a black long-sleeve top standing on a weighing scale in a fitness or health setting, with a man in a black shirt and pants standing next to her.

the equipment

Built for performance training

We’ve partnered with BLK BOX to equip the studio with robust, beautifully engineered equipment that feels great to use and supports performance coaching. The space is calm, uncluttered and easy to navigate, so sessions flow, technique is clear, and progress feels natural.

  • Four people working out in a gym, with one doing pull-ups, one lifting a barbell, and two others near exercise bikes and weight racks.

    Our Coaching Approach

    We have placed small group personal training at the heart of Studio Ninety Five because every member deserves focused coaching that turns effort into results. In groups of six, your coach guides every workout, what to do, what weights to lift and how hard to work so there’s no guesswork and no getting injured. You get the same attention as one-to-one personal training with the motivation and accountability of training alongside others. The results are clear: you get stronger, move better, feel more confident and energised in everyday life.

  • Woman in black workout clothes stretching or preparing for exercise in a home gym, with dumbbells in the background.

    Our Reformer Pilates Approach

    Our small group Reformer Pilates classes (max 5) offer focused, personalised attention — combining the energy of a group setting with the precision and detail you’d expect from one-on-one training. The workout is low-impact and engages the entire body — building strength, improving flexibility, and enhancing overall alignment.

  • A modern room featuring a glass sauna with wooden interior, a large window letting in natural light, and a wooden bench along the wall.

    Contrast Therapy (Sauna & Cold Plunge)

    Contrast therapy alternates hot and cold temperatures to aid recovery. The hot phase dilates blood vessels, while the cold phase constricts. Combining a sauna and a cold plunge boosts circulation and oxygenation, reduces inflammation, accelerates muscle recovery and elevates your cognitive performance.

MEET THE TEAM

  • A woman standing against a plain wall.

    Haydn

    Coach & Front of House

  • A woman with long wavy hair wearing gold hoop earrings and a black T-shirt with white text that reads "STUDIO NINETY FIVE HEALTH & FITNESS" and a white fingerprint graphic, standing against a plain light-colored wall.

    Jai

    Coach

  • George

    Coach

  • Phoebe

    Front of House

  • Laura

    Front of House

Emma

Reformer Pilates Instructor

Liz

Reformer Pilates Instructor

Sally

Reformer Pilates Instructor

BOOK A TOUR

You'll see our leading-edge equipment firsthand, from the beautifully engineered BLK BOX Nexus Racks and Concept Equipment to the sleek contemporary design of the Balanced Body Allegro 2 Reformer Tower. Explore our thoughtfully designed spaces, including our tranquil contrast therapy suite and treatment rooms.