Four women participating in a fitness class, kneeling on black mats and using resistance bands attached to wall-mounted racks in a workout studio.

Small Group Reformer Pilates Classes

A Reformer is a Pilates apparatus featuring a system of springs, pulleys, and a moving carriage, designed to provide controlled, supportive resistance throughout each movement. The workout is low-impact and engages the entire body — building strength, improving flexibility, and enhancing overall alignment.

Five Basic Reformer Pilates Principles:

Scapula movement
and stabilisation

Pelvic placement

A computer screen displaying colorful graphs and charts for data analysis or presentation.

Breath

Head and cervical spine placement

Rib cage placement

Book a class

OUR EQUIPMENT

  • The Balanced Body Allegro 2 Reformer offers an unparalleled Pilates experience, featuring smooth transitions, effortless flow, intuitive adjustments, and exceptional comfort. Its sleek, contemporary design makes it a perfect fit for our studio, while providing versatile equipment that supports all fitness levels.

    Each of our Reformers come equipped with a built-in Tower and Mat, allowing you to access 95% of the Trapeze Table repertoire. The Tower expands your exercise possibilities, helping you target specific muscle groups with greater precision and encouraging consistent progress throughout your Pilates practice.

  • The Wunda Chair is a compact Pilates machine featuring a spring-loaded pedal, designed to build core strength, improve balance and coordination, enhance flexibility and posture, and support full-body workouts.

A person sitting on a wooden chair with their legs raised and their heels resting on a footrest, having their legs examined or treated by a healthcare professional in a clinical setting.

TYPES OF CLASSES

Reformer Pilates class fees for members and non members: 

  • The Reformer orientation is Free

  • A small group (max 5) one-hour is £20

  • A private one-hour session one to one is £60

  • A duo one-hour session is £80

  • Reformer 10 sessions is £180

FREE Reformer Orientation – total 30 mins including set up and departures

Before joining our classes, we ask all our clients to book onto our orientation session whether you have a strong fitness foundation or are new to reformer Pilates this orientation is set-up for safety and effectiveness. At this class we introduce our Balanced Body Allegro 2 Reformer, we show you how to set it up and it gives you a preview of what to expect in our Essential class.

Capacity is five participants.

Essential

These 1 hour classes are essential level exercises programmed for a total body workout. The pace is moderate yet challenging and will tone muscles and strengthen the core. This class will accommodate mixed levels. 

Capacity is five participants.

Participants must take the free Reformer Orientation class in preparation for this class.

Signature

Designed for those with a solid foundation in Beginner Reformer.

Expect a faster-paced 1-hour session with more complex movement sequences, increased resistance and a stronger emphasis on coordination, balance, strength and endurance.

Clients joining this class should be injury free, if you have any questions about this please speak to your teacher. 

Capacity is five participants.

Participants must take the free Reformer Orientation class in preparation for this class. If you would like further advice on this class, please speak to one of our teachers.

Tower Reformer Combo

We recommend taking some Essential classes first before joining this group.

This beginner friendly 1 hour class incorporates essential level exercises from both the reformer and tower repertoires for a well-rounded, full-body workout. Utilising spring resistance these fun and energising classes combine all aspects of Pilates from working on the mat to working with the added challenge of the springs.

Capacity is five participants.

Participants must take the free Reformer Orientation class in preparation for this class.

One-on-One or a Duo Reformer Pilates Session

Whether you're recovering from an injury, improving posture, or boosting fitness, this tailored session focuses on your specific needs. Your instructor will assess your posture and goals, then guide you through exercises using adjustable resistance to target core, lower body, or full-body strength. Emphasizing breath control, precise movements, and proper form, the session includes continuous feedback for maximum benefit and ends with a cool-down stretch to enhance flexibility and body awareness.

This class can be booked with or without an orientation. If you haven’t had an orientation at our studio, we’ll include a brief induction within your session time. Alternatively, you can book a free group orientation separately before your class.

Please email hello@studioninetyfive.uk to enquire about one-on-one or duo classes.

BOOK NOW

BOOK A CLASS

A woman in black workout clothes doing a side plank on a Pilates reformer machine in a fitness studio with exposed brick walls.

BENEFITS

  • Reformer Pilates stretches and lengthens your muscles, leading to increased flexibility and range of motion.

  • The Reformer provides a challenging workout for your core muscles, helping you develop a strong and stable core.

  • Reformer Pilates can help to correct postural imbalances and improve your overall alignment.

  • The Reformer provides resistance, helping you to build lean muscle and tone your body.

  • The Reformer requires balance and coordination, helping to improve your overall athletic ability.

  • Reformer Pilates can help you become more aware of your body and its movements.

MEET THE TEAM

  • A woman with long blonde hair wearing a black t-shirt with white circular graphic lines and text that reads "Studio Nine Five Health & Fitness". She is smiling and standing against a plain light-colored background.

    Emma

    Reformer Pilates Instructor

  • Woman with shoulder-length brown hair wearing a black t-shirt with white design and text, standing against a plain light-colored wall.

    Liz

    Reformer Pilates Instructor

  • A smiling woman with long blonde hair wearing a black shirt with white text and a graphic design, standing against a plain white wall.

    Sally

    Reformer Pilates Instructor