MEMBERSHIP
Membership at Studio Ninety Five is a coaching experience designed around you. From a warm welcome to ongoing guidance, your plan is shaped to your goals and supported at every step, so progress feels clear and sustainable. Expect an attentive, personalised service that builds strength, improves your movement, and leaves you feeling more confident and energised for everyday life.
FITNESS IS A WAY OF LIFE
MEMBERSHIP JOURNEY
01
Begin with an intro session which includes a baseline InBody body composition analysis. This a calm welcome session where we get to know you, understand your goals and set a clear starting point.
02
From there, we help you plan your first week that fits your schedule, typically two 95 Form sessions (small-group personal training), time in the recovery suite and 95 Momentum (coach-led larger group sessions), for an energising boost.
03
Every session is coach-guided, we coach your form, set a sensible effort level and personalise the session based on how you feel that day. Support is consistent throughout, with coaching in every session, checking points when needed, and assisting with scheduling so momentum builds.
04
At the end of your first month, we sit down together for a dedicated review of your progress, how you’re feeling, what’s improved and what you’ve enjoyed. Then map a simple plan to keep the momentum going.
05
We’ll recommend the membership that best suits your lifestyle, so you have a plan to keep building strength, moving better and feeling more energetic each week.
MEMBERSHIP OPTIONS
30-Day Trial
EXPERIENCE STUDIO NINETY FIVE FOR 30 DAYS BEFORE COMMITTING.
CONSISTENT, COACH-GUIDED TRAINING.
What’s included:Intro Session to welcome you and set your plan, including a baseline InBody body composition analysis
2x 95 Form (small-group personal training) each week
Access to 95 Momentum (coach-led group sessions)
Open Gym access*
2x Recovery Suite bookings per week (sauna & cold plunge)
1x Reformer taster session during your 30 days
Ongoing support from the coaching team during your trial to keep you moving forwards. You’ll also have access to InBody check-ins during the trial so you can track changes and understand what’s working.
95 Perform
CONSISTENT, COACH-GUIDED TRAINING. THE ONGOING MEMBERSHIP FOR STEADY PROGRESS.
What’s included:Intro Session to welcome you and set your plan, including a baseline InBody body composition analysis
2x 95 Form (small-group personal training) each week
Access to 95 Momentum (coach-led group sessions)
Open Gym access*
Continued ongoing support from the coaching team to keep you progress confidently. You’ll also have access to InBody check-ins throughout the entirety of your membership, so coaching stays tailored, and results are visible.
95 Core
CONSISTENT, COACH-GUIDED TRAINING. THE ONGOING MEMBERSHIP FOR STEADY PROGRESS.
What’s included:Intro Session to welcome you and set your plan, including a baseline InBody body composition analysis
2x 95 Form (small-group personal training) each week
Access to 95 Momentum (coach-led group sessions)
Open Gym access*
2x Recovery Suite bookings per week (sauna & cold plunge)
Continued ongoing support from the coaching team to keep you progress confidently. You’ll also have access to InBody check-ins throughout the entirety of your membership, so coaching stays tailored, and results are visible.
95 Reform
CONSISTENT, COACH-GUIDED TRAINING & REFORMER PILATES. THE ONGOING MEMBERSHIP FOR STEADY PROGRESS.
What’s included:Intro Session to welcome you and set your plan, including a baseline InBody body composition analysis
2x 95 Form (small-group personal training) each week
Access to 95 Momentum (coach-led group sessions)
Open Gym access*
1x Recovery Suite bookings per week (sauna & cold plunge)
2x Reformer Pilates Classes per month
Continued ongoing support from the coaching team to keep you progressing confidently. You’ll also have access to InBody check-ins throughout the entirety of your membership, so coaching stays tailored, and results are visible.
95 Extended
EXTENDED COACH-GUIDED TRAINING TIME EACH WEEK.
FOR EXTRA STRUCTURE AND MOMENTUM.
What’s included:Intro Session to welcome you and set your plan, including a baseline InBody body composition analysis
3x 95 Form (small-group personal training) each week
Access to 95 Momentum (coach-led group sessions)
Open Gym access*
2x Recovery Suite bookings per week (sauna & cold plunge)
Continued ongoing support from the coaching team to keep you progressing confidently. You’ll also have access to InBody check-ins throughout the entirety of your membership, so coaching stays tailored, and results are visible.
*OPEN GYM
Membership includes access to open Gym at set times, allowing you to train independently in a calm setting, perfect for fitting in an extra session or maintaining your routine when your diary is busy.
Included is our Recovery Suite - communal sauna and cold plunge (“Perform” membership does not include this), which helps reduce pain and inflammation, improve circulation, and enhance post-session recovery and performance.
Book both in the Mindbody app; spaces are capped for comfort, and a coach/support is nearby if you need any guidance.
NON MEMBERS
Non-members can book Reformer Pilates Classes, Sauna and Cold Pool Sessions and the Treatment Rooms.
Choose your
Membership
30 Day Trial
Intro Session
Intro Session to welcome you and set your plan, including a baseline InBody body composition analysis
95 Form
95 Form small-group personal training
95 Momentum
95 Momentum coach-led small-group training
Open Gym access
Allowing you to train independently
Recovery Suite
Sauna and cold plunge
Reformer Pilates
Pilates apparatus that is low-impact and engages the entire body
2x sessions per week
95 Extended
2x bookings per week
30 minute taster session
95 Perform
3x sessions per week
2x sessions per week
1x booking per week
2x classes per month
2x sessions per week
2x bookings per week
95 Core
2x sessions per week
95 Reform
2x bookings per week
BOOK A TOUR
You'll see our leading-edge equipment firsthand, from the beautifully engineered BLK BOX Nexus Racks and Concept Equipment to the sleek contemporary design of the Balanced Body Allegro 2 Reformer Tower. Explore our thoughtfully designed spaces, including our tranquil contrast therapy suite and treatment rooms.
DOWNLOAD THE APP
On the App you will be able to find the schedule for coaching, classes, tours, sauna and cold pool, and make your booking.
1. Download the Mindbody App, register an account, search for ‘Studio Ninety Five’.
2. Go to Schedule, choose a time that works for you and make your booking. You’ll receive an email confirmation once it’s booked.